Patti Gomez

Patti Gomez

Gerald Kennedy specializes in the emotional and social dimensions of ADHD, writing about self esteem, relationships, and family dynamics. His style is warm and narrative driven, frequently opening with a scenario before unpacking the research behind it. Gerald is particularly interested in how ADHD affects communication within families and friendships, and he aims to give readers language for conversations that often feel difficult to start.

8 articles

ADHD Coping Strategies That Help Manage Symptoms
ADHD Basics

ADHD Coping Strategies That Help Manage Symptoms

ADHD coping strategies are practical tools that can make everyday tasks, time management, attention, and emotional regulation easier for people with attention deficit hyperactivity disorder (ADHD). They work best when…